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  • Health and Fitness

    Skin Conditions of the Feet in Runners

    Several skin conditions can impact on your feet and plenty of wide spread skin problems that affect the entire body will be even worse in the feet because of the use of shoes and especially the strains that athletes put on their foot. Blisters Blisters are frequent on the feet of runners. They are because of light friction from your running footwear on distinct areas which ends up in the skin layers getting split up. This can often be on the toes or even the rear of the heel. Nearly all runners are incredibly acquainted with blisters. The easiest way to manage blisters is usually to not get them to…