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  • Health and Fitness

    Treat Foot And Ankle By Yourself

    A stress fracture is a small crack in the bone that develops when the muscles surrounding the area become tired. Fractures may arise on the feet or ankles due to increased exercise.  The muscles become tired and cannot absorb the shock of continuous impact, which causes the muscles to move all the impact pressure on the bone. This transfer process then leads to small cracks or fractures that develop in the bone. Every problem with the feet can also have a significant negative impact on other parts of the body. If you are looking for online foot and ankle pain treatment then you are at right place. Image Source – Google…