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  • Health and Fitness

    Can you use Archies instead of Foot Orthotics?

    Foot orthotics are widely used to treat a range of biomechanical problem of the foot and leg. These foot orthotics are inserts that are worn in the shoe to try and change alignment of the foot in such a way that they help problems in the foot and leg. These problems range from, for example, plantar fasciitis in the heel to shin splints that can occur in the legs of runners. All the research evidence shows that the clinical outcomes with foot orthotics are generally good and most people that have them are satisfied with them. However, foot orthotics are only ever any good if you actually wear them. You…

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