We can link alcohol, smoking, drugs, even some medication to bad health; this may only affect a small minority but nothing is affecting most people as much as certain food.
There is nothing in nature's environment that causes the type of illness, cancers, and diseases that are rampant spreading in our community. There are so many companies like frompaddocktoplate which provide complete information about food education in your area.
Image Source: Google
Our generation today is facing one of the biggest health epidemics and many of them are unaware or completely unaware of where it is coming from. The first sign of that is not an immediate illness; It is the change in the shape and size of our body, which is called obesity. Obesity is the beginning of many health issues.
It can affect everyone differently; probably suffering from hypertension, diabetes, higher blood pressure, cardiovascular disease, stroke, and this is only some of the very prevalent ones that grow and become the deadly side effects of obesity.
The most dangerous sign is youth obesity. The number of overweight or obese children is increasing at a frightening pace. Children need food instruction and every parent should do so if they want to protect the wellbeing of the young person and develop a healthy lifestyle.
Processed food and ready-made meals save time and are a bonus for those who don't particularly like to cook it. On top of that, most processed and distant foods come with a lower price, for which most are difficult to resist. We must look at the whole picture and see the hidden costs that processed foods put on our health. The fact that most processed foods are not healthy.